Taking space to break with norms and create your own approach.

Taking space to break with norms and create your own approach.

“Fear is excitement that hasn’t received permission.”

I see you in all of your multitudes and dualities and highs and lows and in-betweens and not knowings. There’s room for all of it.

Meeting ourselves where we are…

Reflections on a year and some little gifts for your body and soul.

An open letter, a template, and an offering for reflection.

On what I love about being both a coach and working in immersive theater. And asking how can we can continue to transform our innate skills and deepest passions to meet the present moment…

How do we hold space for change?

Maybe we begin exactly where we are.

Thinking of you.

Proximity to the unseen things closest to us.

When I cancelled my wedding, many people said I was brave but really, my entire body was telling me what I needed to know…