One Year

One of my first pandemic date walks last year, with a little bit of Spring tucked into my hat on a cloudy rainy day. (Mask by multidisciplinary artist Alex Tsocanos - p.s. check out her anatomy apparel)

One of my first pandemic date walks last year, with a little bit of Spring tucked into my hat on a cloudy rainy day. (Mask by multidisciplinary artist Alex Tsocanos - p.s. check out her anatomy apparel)

Holding this moment tenderly because it holds so much.

Look back, gaze forward, and then be still. Because you are…

Here.

I’m still not interested in returning to normal. I am interested in how we can hold space for all the ways in which we are changed - actually feel them, note them, in ourselves and in each other - so we can move into the future in all the ways that keep us present.


Some gifts for you, that felt like gifts to me this month:

Centering at the End of the World - a guided centering somatic practice from adrienne maree brown on How to Survive the End of the World, one of my fav podcasts.

Catalogue of Unabashed Gratitude- from Ross Gay w/ Bon Iver. Ooof, so good. (I recommend it as an audio experience but if spotify gives you trouble it’s also here on youtube.

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Inner Perfectionist