“You don’t need words, you are powerful without them”.
Until one of my mentors said this to me during a coaching session, I used to think I was inarticulate and often misunderstood.

It's not easy to believe in your creative voice when so often the critical voices that say "I can't do that right now. I'm too busy. I have all this other stuff on my plate. There's no way that I could ever do it. It's impossible. I'm not good enough. Nobody will care..." I'm here
to support you in owning your creative voice and to be the artist that you know deep down inside that you are.


And it is valid and it is important and it is useful.

My newly revamped coaching programs bring together powerful mindset and creative clarity support AND website design or consultation services. What if now is the time to do the thing you’ve always wanted to do?

Go slow, take care, take time just being. Be with the things you are called to be with. This is counter-cultural. You are worth the wait.

If there is a part of your creative soul that is feeling feelings right now, may this be both balm and fuel to stick with it.

The energy of saying yes to beginning is transformational.

How can we unlock the door to our natural impulses when our creative practice, inner healing work, and authentic relationships, are asking for precisely that? (This post is inspired by my cat)

Calendared time is a construct that serves it’s purpose yes, but has no business shaming you into paralysis and overwhelm in the process.

“Fear of radical changes leads many citizens of our nation to betray their minds and hearts. Yet we are all subjected to radical changes every day. We face them by moving through fear.”

-bell hooks

Imagine, for a moment, that all the images and expectations that tell us what “success”is or what creativity looks like are erased from consciousness…

Inspired by dancer, performer, writer, rock n' roll singer and aspiring end of life/death doula, Madison Krekel

Inspired by writer/cartoonist, Jonathan Blake.

Inspired by writer/cartoonist, Jonathan Blake.

Some thoughts on why it is brave to slow down and take the time we need in order to come to clarity or understand how we feel.

When we can find our personal nugget of joy, curate our experience, and take the time we need to make big choices, we can get past the fact that our lives intersect multiple spaces and the need to explain to ourselves and others how they relate or why they matter.

A prompt for letting yourself wonder…

Here’s a little something that I offer in hopes it will resonate somewhere in your life today.

Here’s a little something that I offer in hopes it will resonate somewhere in your life today.

Have you ever felt like you were trying to conform to a certain way of doing something, a certain norm and it just didn't resonate and felt like a struggle? Maybe that made you feel like you were misunderstood, less than, or that what you had to offer wasn't valuable?

“In the end you have what (1) you believe you deserve, (2 ) expect to happen, and (3) allow in.”